LECTURES

“To me its all about leading myself, before I lead others. Choosing the right thoughts enables me to make better decisions and to deal with challenges in a better way. We are all different. We should not compare ourselves to others, we should highlight our own strengths and take responsibility for it. Being curious and learning along the way enriches my life.

When I lecture, I want to inspire others by sharing my journey, tools and knowledge which I have gained through the leadership trainings I have attended. Finding the motivation to reach your goals, finding the right training that suits you, how to prioritize recovery and how to choose the right thoughts.

All to lead ourselves in the best way possible”

I learn, I lead, I am my life

Through her life, Kristin has learnt how to choose the right thoughts and how she best handles challenges in order to lead herself in the best way. She talks about what she has learnt through the experiences and challenges she has faced. Kristin has also attended leadership trainings where she has learnt how to coach others but also how to coach herself.

Kristin believes that “If we lead ourselves in an efficient way, it is so much easier to lead
others”. The importance of taking personal responsibility and being curious are key concepts that she lives by.

“I start, it starts with me and I take full responsibility for it”

45 min -1.5 h (as requested)

GOOD MORNING

A lecture on how to wake up our body and mind to meet the day in the best way. Kristin has written a book under the same title, and while she wrote the book, she learned the importance of truly giving the body a chance to wake up and how it really makes a difference for the brain and nervous system to get started. After suffering from fatigue syndrome twice, Kristin has found a way to start the day without stress. Planning, comfortable exercise and good diet are part of what she talks about to give the body a chance work with you for the rest of the day.

30 min -1 h (as requested)

Inquiries and bookings, please contact:

Shannon Clinton
Email: shannon@kristinkaspersen.se